Temperament Therapy
Discovering the Way God Designed You
Have you ever wondered why you react to life the way you do? Or why certain situations, relationships, or conversations leave you feeling drained while others give you energy? That’s where Temperament Therapy comes in.
Temperament Therapy is a Christ-centered counseling approach that helps you understand how God uniquely created you. Unlike personality, which can shift over time, your temperament is the inborn design that shapes how you think, feel, and relate to others. When we understand our temperament, we begin to see ourselves through God’s eyes and find new ways to walk in freedom, peace, and balance.
The Beauty of Temperament Therapy
- It’s Biblical: Psalm 139:14 says You are “fearfully and wonderfully made” Temperament Therapy helps you celebrate that truth.
- It’s Personal: This process highlights your unique strengths and needs.
- It’s Practical: Understanding your temperament provides simple, real-life tools for growth, healthier choices, and stronger relationships.
- It’s Healing: You’ll learn how to let God meet needs that have often been ignored or misunderstood, bringing lasting peace.
How Temperament Therapy Helps
- For Individuals: It helps you understand yourself better, find freedom from unhealthy patterns, and grow in confidence and self-acceptance. Many people describe it as finally having “words for what I’ve always felt.”
- For Couples: It demystifies (and reduces frustration surrounding) your differences. You’ll discover how to meet each other’s needs, improve communication, and deepen intimacy.
- For Families & Groups: It helps each person see how their unique design contributes to the group as a whole. This builds empathy, reduces conflict, and strengthens bonds.